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Flight School Sports Performance Summer 2023 

Youth Volleyball:
Summer 2023
Starts:
2023-05-16 00:00:00.0
Ends:
2023-06-30 00:00:00.0

The program is based on the latest scientific findings in the sports performance and injury prevention fields. We emphasize core strength, speed, agility, lateral movement, quickness and vertical jump, all respecting each individual athlete's body type and characteristics. We focus on the techniques to ensure proper form.

We have programs for all ages and sports .

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